In 100 g (Grams) of Turkey, whole, giblets, cooked, simmered there is 1.543 mg of Riboflavin. Change amount

Conversion Calculator | Choose a measurement for calculation

Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Turkey, whole, giblets, cooked, simmered.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Turkey, whole, giblets, cooked, simmered

Turkey, whole, giblets, cooked, simmered is a type of Poultry Products. The most significant nutrients in Turkey, whole, giblets, cooked, simmered are listed below.

Water	66.65 g	66.65%
Energy (calorie)	173 kcal
Energy (joule)	722 kJ
Protein	26.44 g	26.44%
Total lipid (fat)	6.61 g	6.61%
Ash	1.18 g	1.18%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	18 mg	0.02%
Iron, Fe	3.39 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	249 mg	0.25%
Potassium, K	177 mg	0.18%
Sodium, Na	117 mg	0.12%
Zinc, Zn	4.29 mg
Copper, Cu	0.692 mg
Manganese, Mn	0.202 mg
Selenium, Se	71.1 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, giblets, cooked, simmered